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Sample physical health self-assessment

Fitness, nutrition, sleep, and health. These important topics are often what drove many physicians to the field of medicine in the first place. Yet, ironically, it is difficult for physicians to nurture their own physical wellness on the path to becoming healers themselves. Use this sample physical health self-assessment to gauge where practitioners are at so that you can better assist them in maintaining their health. This tool is not all-inclusive, so use it as a starting point and adapt it as you see fit. 

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