Tips for avoiding burnout

Emotional exhaustion, feeling depersonalized towards patients and colleagues, and having a reduced sense of accomplishment are warning signs that a physician may be burned out. Global Healthcare suggests the following to help physicians avoid burnout: 

-          Practice smart scheduling to allow for more meaningful time off during low-volume periods

-          Start a hobby

-          Take a daily 10-minute walk during lunch or after work to blow off steam

-          Avoid taking on too many responsibilities by delegating tasks

-          Avoid an all-work-no-play life by making time for your family