Communicate effectively while under pressure

The ability to communicate calmly during stressful times is a critical skill for leaders. Performing well during these times will build confidence and trust within your team and foster teamwork. The following are tips to help improve communication when under pressure:

  • Control your emotions: You will appear less confident if you’re unable to control your emotions. As a result, others will be less receptive to what you’re attempting to communicate.
  • Put your prejudices aside: Entering into a conversation with an open mind will allow you to have more productive communication.
  • Be aware of your body language: About 7% of communication is verbal. Be mindful of what your body language communicates to others.
  • Be fearless: Don’t put off tough conversations. Be candid during these types of conversations and don’t sugarcoat.

Source: Inc.